Services

Our Story

This is a calm refuge created so you can practice stopping. Stop running. Stop thinking. Stop forgetting.

Here, we learn to breathe, to touch the present moment deeply, and to reconnect with the peace that is already available within your own heart.

  • Guided Meditation Sessions
  • Breathwork & Pranayama Training
  • Mindfulness Coaching

Pumua Village is a meditation and wellness sanctuary dedicated to nurturing inner peace and holistic wellbeing.

Happy Clients

Projects

Hours Of Support

Qualified Profesionals

ABOUT US — Pumua Village Meditation Practice Centre

Pumua Village Meditation is a peaceful sanctuary created to help individuals find calm, reconnect with their inner selves, and embrace a balanced way of living. We combine ancient African mindfulness traditions with modern meditation techniques to offer a holistic and grounding healing experience.

Five Essential Breathing Techniques

Discover transformative breathing practices that can help reduce anxiety, increase focus, and promote overall well-being.

Urban Mindfulness Walk

Experience the practice of mindful walking in one of Nairobi's green spaces. Cultivate awareness with each step.

The Art of Mindfulness

Learn the foundations of mindfulness and how to incorporate it into your everyday life for increased presence and peace.

Finding Peace in the City

Practical strategies for maintaining mindfulness amidst the chaos and constant stimulation of urban environments.

Team

Here is our team of proffesionals

Brother Fabiano Gentile

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Mr. Fabiano Gentile is a highly dedicated and disciplined professional who has spent over 10 years in International Monastic Community as a monastic practitioner and international retreat facilitator where he was involved in instruction and facilitation, global outreach, curriculum development and ethical leadership.

He has diverse experience in community leadership, international retreat facilitation, cross-cultural communication and project establishment within spiritual and educational settings. He has proven ability to lead diverse groups, manage complex schedules, and cultivate environments focused on mindfulness, well-being, and community building. He is able to leverage unique expertise in interpersonal development and ethical leadership in a dynamic organizational role.

Mr. Fabiano’s contribution to Pumua Village is immense and nourishing stemming from his experience in the over a decade he spent practicing in a monastery across Europe and California.

Dr. Mercy Wawira Njeru

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Ms. Mercy Wawira Njeru is a clinical psychologist that is responsible, value driven and creative in dealing with challenges that individuals and communities face in regards to mental health issues and is licensed in Kenya as well as by the American Psychologists Association, USA.

Mercy interests focus on the wellbeing of communities through provision of mental health services to rural communities and smallholder farmers that are limited in access and affordability of mental health services, provision of meditation to both rural and urban population for healing and healthy living as a lifestyle, provision of digital mental health services in which meditation is also included and running her private clinic that treats mental disorders with the goal of holistic wellbeing premised on the dimensions of wellness; social, intellectual, occupational, physical, spiritual, environmental, financial and emotional wellness.

Mercy brings to Pumua Village her expertise in bridging the connection between positive mental health and meditation for wellbeing; she is an avid meditation believer that has practiced meditation for four years.

Testimonials

At Pumua Village Meditation, transformation is at the heart of everything we do. Over the years, our clients have experienced powerful shifts—reduced stress, improved emotional balance, renewed energy, deeper spiritual grounding, and meaningful personal breakthroughs.